By Sharon Dalzell
Consider trying hypnosis to reconstruct past traumatic memories, construct and anchor new memories of confidence and success in whatever you wish to accomplish, and/or let go of what no longer serves you in the present. Consciously changing one’s story is natural and effective. Memories of past events are reconstructed by the mind, but are not the event itself. The event has come and gone and is no more. It is an echo as only a memory of the event remains. In fact, that memory is only a facsimile of the event itself. Whether it is a reasonable facsimile is food for discussion.
Memories of traumatic events give us pause and help us to decipher what is safe for us to pursue. If we’ve had experiences that were far less than satisfying, then they have likely either left us apprehensive and overly cautious or reckless, flaunting a devil-may-care attitude in our choices. The outcome of either reaction to our past experiences has probably dominated our lives and been the driving force that has brought us unnecessary suffering.
Desiring satisfactual, zippity doo dah days, such as we see advertised via the media, we try to overcome our memories of past harm and focus on anything that catches our attention and offers us a bright and better future. However, we never seem to get to that future.
Still, we say that ‘we gotta play the game the way that it is’ and we are swept away by any mesmerizing promises dangled in front of us. In addition, we are either mesmerizing others with our charms or being mesmerized. We are enchanted by this or that notion or belief. We are charmed by this or that suitor. We are smitten by a desire to have what will make and keep us satisfied. All of this indicates that we are being induced into trance like states by those individuals selling material goods, expensive vacations, promises of great love, and/or adventure. All of this so that we will feel better about being alive. The question that we must ask is ‘How well does this work?’ However, that question never seems to be fully answered.
What I am suggesting is NOT chasing the next promise of fulfillment or satisfaction sent as a hypnotic suggestion. What I am suggesting is reconstructing past memories by induction of a light to medium trance , or altered state of mind. Such states appeal directly to the subconsciousness or inner child mind. The transformation and conscious creation of new memories that neutralize or heal memories of past wounds are meant for one’s own benefit. Thus, rather than lining the pockets of those individuals who sell ‘lifestyles’ loaded with all sort of products that we don’t need and will not help us in the long-run (because the underlying memories that we are trying to change will not have changed), creating new memories will allow the wounded memories to heal and the restlessness, fear, or concern to dissipate, negating the need for such lifestyles.
Hypnotic suggestion in a deeply relaxed state of mind is quite powerful and can be of great personal benefit. Reconstructing traumatic memories, just enough to be able to enter them consciously, allows the individual to gain victory and satisfaction by healing the memory. This collapsing of the old traumatic memory is accomplished by consciously bringing new experiences, facts and judgment into the subconscious or inner child mind.